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Health and Wellness
Health and Wellness
Tempting foods on the holidays
Question: Around the holidays, I always struggle with overeating and eating stuff that’s not so good for me. No matter how hard I try, I always end up overeating and gaining weight? Is it just because there’s more food sitting around during the holiday season? Also, I struggle with cravings. Do you know why that is and what, if anything, can be done to help with that?
Dec 1, 2008, 14:47
Health and Wellness
When to start on a weight loss program
Question: Is this a good time of the year to start on a weight loss or wellness program, since we are so close to Christmas?
Dec 1, 2008, 14:42
Health and Wellness
Emotional coaching
Question: I have a 6-year old son. Sometimes he throws the biggest temper tantrums and it upsets me terribly! Other times he is really moody and I don’t know how to stop him from being this way. I recently heard something about Emotion Coaching. Could you explain what this is and comment on whether or not you think this might be helpful with my situation?
Oct 1, 2008, 16:13
Health and Wellness
Atmospheric water generators
Question: I recently heard about a home appliance that produces pure drinking water, but it is not hooked to any water line. They said it harvests the water from the air. What is this all about? How does it work?
Sep 1, 2008, 15:00
Health and Wellness
Two daily vitamins to take
Question: What are two daily vitamins with big health payoffs?
Aug 1, 2008, 09:24
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