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Health and Wellness
Health and Wellness
Can you really lose 30 pounds in 2 weeks?
Question: Last month you talked about weight loss. Recently I saw an ad talking about losing 30 pounds in two weeks. This can’t be healthy. What are the complications of something like this?
Nov 1, 2009, 16:26
Health and Wellness
Economy affecting others
Question: With the economy being as it is, are you seeing more problems for people in your practice? If so, what are some signs to look for that might indicate the need to see a therapist? What are some healthy ways for families to cope with the sinking economy? Do you have any ideas for low cost family outings that might keep the family together, yet not ‘break the bank’?
May 1, 2009, 15:17
Health and Wellness
What is emotional eating?
Question: I have recently heard the term ‘emotional eating’. Is this a real term and if so, what does it really mean? Sometimes when I am upset, I find myself eating lots of junk food. How do my emotions affect what and when I eat?
Mar 31, 2009, 15:08
Health and Wellness
Valentine’s Day and loneliness
Question: Is it just me, or do lots of people dread
Valentine’s Day and the loneliness and depression which seem to surround it?
I still feel down after spending yet another Valentine’s Day
by myself.
Mar 1, 2009, 11:55
Health and Wellness
Successful weight loss keys
Question: What are the keys to successful weight loss?
Feb 1, 2009, 14:18
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